About Us

At Nilkas, we believe that a healthy lifestyle is the foundation of a fulfilling life.

 

Our mission is to empower individuals with practical, science-backed knowledge to reduce disease risk and maintain long-term well-being through smart nutrition, physical activity, mental health practices, and sustainable habits.

Created by Saklin Ahmed, a passionate entrepreneur and educator, our courses provide clear, actionable steps to help you take control of your health.

 

Whether you're looking to improve your diet, fitness, sleep, or stress management, we make learning simple, engaging, and effective with high-quality content and animated lessons.

For any questions or concerns regarding our service, users can reach out via our e-mail saklinahmed906@gmail.com .

 

Join us on this journey to better health, stronger habits, and a happier life.